{"product_id":"elev8-creamy-rice-blueberry-muffin","title":"Elev8 Creamy Rice Blueberry Muffin","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eBlueberry Muffin Flavor with a Smooth Cream of Rice Base\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"\"\u003eElev8 Creamy Rice Blueberry Muffin gives you a warm, easy-to-eat carb source with the taste of blueberries and a freshly baked muffin. The white rice base cooks into a smooth porridge-style texture, so it works well for breakfast, before training, after training, or anytime you want something more satisfying than a plain carb powder. Each serving provides 26 grams of carbohydrates with 0 grams of sugar and only 120 calories. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eEasy to Fit Around Training and Daily Meals\u003c\/h2\u003e\n\u003cp\u003eCream of rice is useful when you want carbohydrates without sitting down to a large meal. It can be especially convenient before training because it cooks quickly and is easy to pair with protein. After training, it works well with whey, fruit, yogurt, or another protein source when you want a simple recovery meal. Elev8 also lists the formula as gluten free, dairy free, and vegan, which gives it extra flexibility for different nutrition plans. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSimple Enough to Keep in Rotation\u003c\/h2\u003e\n\u003cp\u003eBlueberry Muffin is easy to eat on its own, but it also gives you plenty of room to customize the bowl. Add vanilla protein powder for more protein, mix in fresh berries for extra flavor, or use nut butter when you want to bring calories up. You can also adjust the water depending on how thick you like it. That flexibility makes it easy to use whether you are tracking macros closely or just want a quick breakfast that does not get boring.\u003c\/p\u003e","brand":"Elev8","offers":[{"title":"Blueberry Muffin","offer_id":62857702703263,"sku":"SKU30007505","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0471\/3332\/7519\/files\/Screenshot2026-07-06110610_optimized.png?v=1788374167","url":"https:\/\/shop.bodybuilding.com\/products\/elev8-creamy-rice-blueberry-muffin","provider":"Bodybuilding.com","version":"1.0","type":"link"}