{"product_id":"ghost-creatine","title":"GHOST Creatine","description":"\u003ch2 data-section-id=\"umrw15\" data-start=\"0\" data-end=\"64\"\u003ePure Creatine Monohydrate for Strength, Power, and Recovery\u003c\/h2\u003e\n\u003cp data-start=\"106\" data-end=\"458\"\u003eGHOST Creatine is a straightforward, no-frills supplement built around one of the most researched performance ingredients in sports nutrition: creatine monohydrate. Each serving delivers 5 grams of high-quality creatine, helping support strength, power output, and muscle recovery during high-intensity training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"460\" data-end=\"741\"\u003eThis formula uses Creapure creatine, a premium and highly purified form known for its consistency and quality. Because it is unflavored and minimalistic, it can easily be stacked with protein powders, pre-workouts, or intra-workout supplements without affecting taste or digestion.\u003c\/p\u003e\n\u003ch2 data-section-id=\"hvvvbb\" data-start=\"743\" data-end=\"805\"\u003eProven Performance Support for Strength and Muscle Growth\u003c\/h2\u003e\n\u003cp data-start=\"806\" data-end=\"1084\"\u003eCreatine works by increasing your body’s phosphocreatine stores, which helps regenerate ATP, the primary energy source used during explosive movements like lifting, sprinting, and interval training. This allows you to train harder, lift heavier, and recover faster between sets.\u003c\/p\u003e\n\u003cp data-start=\"1086\" data-end=\"1334\"\u003eCreatine monohydrate is widely considered the most effective and well-researched form of creatine, shown to improve high-intensity performance and support muscle growth when combined with resistance training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1336\" data-end=\"1521\"\u003eWith consistent daily use, GHOST Creatine can help improve strength, training volume, and overall gym performance, making it a staple supplement for athletes and everyday lifters alike.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1afwnxo\" data-start=\"1523\" data-end=\"1567\"\u003eSimple, Stackable Formula for Daily Use\u003c\/h2\u003e\n\u003cp data-start=\"1568\" data-end=\"1893\"\u003eOne of the biggest advantages of GHOST Creatine is its simplicity. There are no unnecessary fillers, flavors, or proprietary blends, just a clean, effective dose of creatine that fits into any routine. It can be taken on training days or rest days, making consistency easy to maintain. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1895\" data-end=\"2176\"\u003eBecause creatine works through saturation, timing is less important than daily intake. Whether you mix it with your post-workout shake or take it anytime during the day, consistent use is key to seeing results. Its versatility makes it ideal for beginners and advanced users alike.\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"Unflavored","offer_id":62786063040671,"sku":"SKU30007286","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0471\/3332\/7519\/files\/GHOSTBASICSCREATINE-FRONT_optimized.png?v=1777580274","url":"https:\/\/shop.bodybuilding.com\/products\/ghost-creatine","provider":"Bodybuilding.com","version":"1.0","type":"link"}