GoFit Adjustable Cable Rope

Maximize any jump rope workout with the speed and flexibility of GoFit's Adjustable Cable Rope. To install the rope and adjust its length, simply press the spring-loaded, self-locking swivel ends. Ergonomically-balanced handles, each store 7 inches of cable rope. * 9' (2.75m) adjustable-length cable * Quickly adjust length of rope by 14 inches with NO CUTTING * Ergonomically-balanced handles of smooth-coated aluminum * Self-locking, quick-adjust ends * Ball bearing spinning-action To extend the life of the product, you should train on a jump mat or other smooth surfaces only. Rough jump surfaces will damage the cable coating. Pro Cable Jump Rope is designed to be used on smooth surfaces, or jump mats, to ensure the longevity the rope.