GoFit Resist-a-Bar Gym Kit

*Resist-a-Bar* The GoFit Resist-a-Bar (1 piece) is a total-body strength-training tool that works together with GoFit resistance products and accessories. The dual carabiner connector ends allow the user to train with the full range of GoFit Power Tubes. Get multiple resistance levels for a multitude of exercises. *Power Tubes* A GoFit Power Tube Training Booklet is included with GoFit Power Handles. You'll get proper usage instruction, and a detailed, progressive workout guide. Several exercise options are included, with pictures showing correct step-by-step usage. This expandable workout guide helps you get the most out of your GoFit Power Tubes to reap real fitness benefits. Tube Length (Ring to Ring): 56.3" / 143cm *Power Handles* The GoFit Power Handles are made of heavy duty, premium components. Durable handle grips have smooth rubber texture with traction pattern, so you keep your grip during exercise. *Door Anchors* The GoFit Door Anchor is made of heavy duty, premium components. Its firm interior "Stopper" is contained within thick and durable nylon webbing, double-stitched for optimal performance. Please follow attached safety and attachment instructions that are included with this item.