Bodybuilding.com Signature Fish Oil with Omega-3

Signature Fish Oil provides 1,250mg of total fish oil with 400mg of EPA and 300mg of DHA. Both EPA and DHA fall into the category of omega-3 fatty acids. These are a form of Polyunsaturated Fatty Acids (PUFA) that carry a wide range of uses throughout the body. These PUFAs are found in high concentrations in all cell membranes and are integral to the structure of your eyes and brain. The body can only generate a very small amount of these fatty acids, so including them in your diet is extremely important.

As a dietary supplement, take 1-2 softgels daily, preferably with a meal.  

WARNINGS: Consult your physician before using this product if you're taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or by women who are pregnant, trying to become pregnant, or are nursing.

* THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

Made in a facility that processes milk, wheat, soy, egg, and tree nuts species (coconut).

<p>Countless studies have shown that the fatty acids we get from fish are invaluable for our health. Signature Fish Oil supports your cardiovascular system, your brain, your joints, and your immune system.* We source clean, fatty fish for our Fish Oil, and lemon-flavored enteric coating means no fishy aftertaste.</p>
<p>Fish oil consumption is associated with reduced soreness after exercise. Including a supplement like omega-3 fatty acids may help you get back to working out at full capacity with shorter periods of recovery in between. Over the long run, this will lead to greater improvements in fitness.</p>
<p>The American Heart Association recommends consumption of high omega-3 foods at least 1-2 times per week. For those who don&#8217;t enjoy eating fish or flaxseeds, a fish oil supplement can be the perfect solution.</p>

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