This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

⚡ Get 20% Off Signature Wellness & Workout Staples Shop Now

🔥 Save Up to 35%! on EVL Nutrition Favorites. Shop Now

💥 Bulk Up and Score FREE Creatine Bytz with Mutant Mass. Shop Now

💪 BOGO50 on Axe & Sledge Farm Fed Protein Favorites. Shop Now

🍒 Save 20% on Select Cellucor & XTEND Favorites. Shop Now

🔥 Save 20% on All MuscleMeds During Our Monthlong Line Drive. Shop Now

📦 Free Shipping on Signature & EVL Nutrition Only Orders Over $99.99!

BodyFit and Forum access has been fully restored.

9:12am - BodyFit and Forum access has been fully restored. As a BodyFit user, you will be not be charged the next two billing cycles. No user data was impacted during the outage. Stay tuned for upcoming program launches and our biggest transformation giveaway contest in years.

One-Rep Max Calculator

Calculate your max for any lift with this 1RM calculator. Get strategic about getting bigger, stronger, and faster!

One-Rep Max Calculator

Weight
How Many Reps Can You Complete At This Weight?



Your One-Rep Max (one-rm): ?

95%: ?
90%: ?
85%: ?
80%: ?
75%: ?
70%: ?
65%: ?
60%: ?
55%: ?
50%: ?

Recommended Articles

Cart

No more products available for purchase

Bonus Item Added!

We've added a free gift to your cart.

FREE