Take 2 capsules each day in the morning, ideally with food. We recommend taking Qualia Focus 5 days on and 2 days off each week. It does not matter if the "off-cycle" days are consecutive or apart.
Warnings
This product contains caffeine. Do not take if you are
pregnant or nursing. Not recommended for children. If you
are taking medication or have a medical condition, consult a
healthcare professional before use.