PRODUCT DESCRIPTION
MORE INFORMATION
INGREDIENTS
Post JYM Fast-Digesting Carb is pure dextrose, which is the equivalent of glucose โ the fastest-absorbing form of simple carbohydrates there is. Intense training depletes your muscles of glycogen (the storage form of carbohydrates), and this glycogen needs to be replenished to ensure adequate recovery for greater endurance, maximal strength and muscle-building gains.
Directions
As a dietary supplement, mix 1 scoop of Post JYM Fast-Digesting Carbโข into 16-24 oz. water and consume within 30 minutes after workouts. For better results, consider adding one scoop of Post JYM Active Recovery Matrixโข.
Endurance athletes, mix 1 scoop of Post JYM Fast-Digesting Carb in 24 oz. of water and consume during prolonged exercise for energy and hydration.*
Warnings