This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

🔥 SAVE 20% ON SIGNATURE WELLNESS & WORKOUT STAPLES! 🔥 SHOP NOW

HURRY! GET 3X FREE ITEMS WHEN YOU SIGN UP FOR BBCOM FITNESS SHOP NOW

🔥 BOGO50: ON ALL JOCKO GREENS & JOCKO HYDRATE Shop Now

🔥 BUY ONE EVL, GET ANOTHER 50% OFF Shop Now

💥 Bulk Up and Score FREE Creatine Bytz with Mutant Mass. Shop Now

💪 BOGO50 on Axe & Sledge Farm Fed Protein Favorites. Shop Now

🍒 BUY 5LB C4 WHEY OR XTEND ELITE RECOVERY 30 SVGS TO UNLOCK A FREE C4 ALPHA BOMB Shop Now

🔥 Save 20% on All MuscleMeds During Our Monthlong Line Drive. Shop Now

📦 Free Shipping on Signature & EVL Nutrition Only Orders Over $99.99!

Significant progress has been made in our connectivity restoration.

10:57am - Significant progress has been made in our connectivity restoration. We will continue to provide updates as efforts progress and services return. We would like to ensure everyone that there have been no impacts to user data or privacy. Our team is working tirelessly and we truly appreciate everyone's patience and continued support.

One-Rep Max Calculator

Calculate your max for any lift with this 1RM calculator. Get strategic about getting bigger, stronger, and faster!

One-Rep Max Calculator

Weight
How Many Reps Can You Complete At This Weight?



Your One-Rep Max (one-rm): ?

95%: ?
90%: ?
85%: ?
80%: ?
75%: ?
70%: ?
65%: ?
60%: ?
55%: ?
50%: ?

Recommended Articles

Cart

No more products available for purchase

Bonus Item Added!

We've added a free gift to your cart.

FREE