Knee Support

Knee braces are supports to be worn when you have pain in your knee. Some people use them to prevent knee injuries during sports. Braces are made from combinations of metal, foam, plastic, or elastic material and straps. A knee brace can offer some stability and increase your confidence in your knee. Some evidence suggests that knee braces can help reduce symptoms and improve function in people who have knee osteoarthritis.

Should I Try a Knee Brace for Joint Pain?

A knee brace can help with arthritis pain and stiffness by providing support to the joint as you walk. A brace may also give you more confidence in your stability as you complete your daily activities. A knee brace can take pressure off the part of your joint most affected by osteoarthritis and help relieve pain.

Knee Braces vs Sleeves vs Wraps

Knee wraps are commonly worn by competitive powerlifters and bodybuilders, knee wraps are made of the same elastic material that is typically found in wrist wraps. They are designed to be wrapped around the knee in a spiral or diagonal method for use in squats. Knee sleeves are more commonly used in the CrossFit community, given their versatility and they help athletes to recover from heavy lifting sessions. A knee brace is one tool in managing the discomfort of knee osteoarthritis. A brace might help reduce pain by shifting your weight off the most damaged portion of your knee. Wearing a brace can improve your ability to get around and help you walk farther comfortably.

Knee Wraps