Bodybuilding.com Signature L-Glutamine

Glutamine (5 grams)
Glutamine is a vital amino acid that plays a crucial role in muscle recovery, preserving lean muscle mass, and maintaining overall health, particularly during intense physical stress such as rigorous training or endurance exercises. As a key component in protein synthesis, glutamine helps prevent muscle breakdown and promotes faster recovery. Beyond its role in muscle recovery, glutamine serves as a primary energy source for immune cells, like lymphocytes and macrophages, and intestinal cells (enterocytes), making it essential for maintaining immune function and gut health. This is especially important for athletes who experience high levels of physical stress. By fueling these cells, glutamine helps prevent immune suppression that often occurs after intense or prolonged exercise, earning it the nickname "immunonutrient." It supports overall well-being, ensuring athletes can perform at their best while recovering efficiently.

Mix 1 level scoop with 4-6oz of water or your favorite beverage . For optimal results, take at least 1 serving post work out or prior to bed.

WARNINGS: Consult your physician before using this product if you're taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women who are pregnant, trying to get pregnant or nursing. Consuming this product can expose you to chemicals including mercury, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

We created our Signature line of products because we believe it shouldn't be a workout to get the highest quality supplements without paying the highest prices. As a trusted fitness brand, we've been delivering top-quality products to aid your fitness journey for over two decades. We don't take shortcuts and we don't make excuses, so you can trust that every Signature supplement is filler-free and formulated with effective doses of research-backed ingredients. Bottom line: We're crushing it so you can go crush your personal goals.