Bodybuilding.com Signature BCAA
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PRODUCT DESCRIPTION
Targeted Amino Support for Training and Recovery
Bodybuilding.com Signature BCAA is built to deliver a precise dose of branched chain amino acids to support muscle performance and recovery. Each serving provides 7 grams of BCAAs in the proven 2:1:1 ratio of leucine, isoleucine, and valine, giving your muscles the essential building blocks needed during and after training. This formula is designed for those who want a straightforward, effective amino supplement to support consistent performance without unnecessary extras.
Muscle Recovery, Endurance, and Lean Support
BCAAs play a key role in reducing muscle breakdown and supporting recovery, especially during intense or high volume workouts. This formula helps decrease soreness, improve recovery time, and support lean muscle maintenance when training frequency is high or calories are lower. Because BCAAs are rapidly absorbed, they are especially effective for intra workout use, helping maintain endurance and performance while you train.
Easy Intra Workout Use and Daily Consistency
Signature BCAA mixes easily with water, making it ideal for sipping before, during, or after workouts. Its simple formula allows it to fit seamlessly into any supplement stack, whether paired with pre workouts, creatine, or protein. With consistent use, it helps support performance, recovery, and hydration, making it a practical addition for anyone looking to stay consistent with their training routine.
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INGREDIENTS
BCAAs consist of three key amino acids: leucine, isoleucine, and valine, each of which plays a distinct role in muscle health and performance.
Leucine: The Muscle-Building Trigger (3.5 grams)
Leucine is the most critical BCAA for muscle protein synthesis. It acts as the key activator of the mTOR pathway, which triggers muscle growth and repair. Leucine is unique in that it is not oxidized for energy during exercise but is used solely to stimulate muscle building. The 2:1:1 ratio found in BCAA supplements provides a leucine-dominant balance to ensure this process is effectively initiated.
Isoleucine: Energy and Muscle Recovery (1.75 grams)
Isoleucine supports energy production during exercise by promoting glucose uptake into cells. It also assists in muscle recovery and repair by helping muscles absorb and utilize glucose more efficiently. Isoleucine plays a dual role in providing fuel for workouts and aiding post-exercise recovery.
Valine: Endurance and Muscle Preservation (1.75 grams)
Valine acts as a muscle-preserving amino acid during workouts. It helps prevent muscle breakdown by providing an energy source for your muscles. Valine also plays a role in central nervous system function and can reduce fatigue during prolonged exercise, allowing you to push harder and longer.
Electrolyte Matrix (1.33 grams)
Our electrolyte matrix is carefully formulated blend of essential electrolytes that helps maintain hydration, support muscle function, and promote overall performance. Electrolytes regulate fluid balance, nerve signaling, and muscle contractions, making them critical for athletes and active individuals.
DIRECTIONS
As a dietary supplement, mix 1 scoop with 10-14 oz. of cold water or your favorite beverage and consume anytime throughout the day or immediately post-workout.
WARNINGS
