Bodybuilding.com Signature Pre-Workout
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PRODUCT DESCRIPTION
Balanced Energy, Focus, and Workout Performance
Bodybuilding.com Signature Pre-Workout is designed to deliver a reliable boost in energy, focus, and endurance without overcomplicating your supplement stack. Built with proven ingredients, it helps increase alertness and training intensity so you can get more out of every session. Each serving is formulated to support consistent performance, making it a strong option for both beginners and experienced lifters looking for a dependable pre workout.
Pumps, Endurance, and Strength Output
This formula includes key performance ingredients like citrulline to support blood flow and muscle pumps, along with beta-alanine to help delay fatigue during intense training. The addition of caffeine provides the energy needed to push through demanding workouts, while amino acids like leucine contribute to muscle performance and recovery support. Together, these ingredients help you train harder, last longer, and maintain better output from start to finish.
Simple Formula, Easy Mixing, and Daily Use
Signature Pre-Workout is designed for convenience, mixing easily with water to create a smooth, easy-to-drink pre workout option. Its straightforward formula makes it easy to stack with other supplements like creatine or protein without overlap. Whether used before lifting, cardio, or high intensity training, it provides a practical and consistent way to support performance, focus, and overall workout quality.
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INGREDIENTS
Caffeine is a powerful stimulant that enhances both physical and mental performance, making it a key ingredient in pre-workout supplements. By stimulating the central nervous system (CNS) and blocking adenosine receptors, caffeine reduces fatigue, boosts alertness, and sharpens mental focus. It also improves endurance by increasing fatty acid availability for fuel, sparing glycogen stores, and delaying fatigue, while enhancing strength output and reducing perceived exertion for heavier lifts and more intense sets.
Carnosyn® Beta Alanine (1500 milligrams)
Beta-alanine is an amino acid that helps buffer hydrogen ions (H+) in muscles, reducing the buildup of lactic acid during intense exercise, which can cause muscle fatigue. It combines with histidine to form carnosine, a compound that delays muscle failure by reducing acidity, allowing you to push through more reps, sets, and overall training volume. This leads to improved strength endurance and better overall workout performance.
Citrulline (5000 milligrams)
When ingested, citrulline converts into arginine, which boosts nitric oxide levels and leads to vasodilation—widening blood vessels. This increases blood flow to muscles, improving oxygen and nutrient delivery, which enhances performance and accelerates recovery. With better blood flow, essential nutrients like amino acids and glucose reach muscles for repair and growth, while efficient oxygen delivery helps delay fatigue during intense workouts. Citrulline amplifies the pump, reduces muscle fatigue, and improves endurance, allowing you to work harder and longer, optimizing each rep and set.
Lion's Mane (250 milligrams)
Lion's Mane is a medicinal mushroom renowned for its cognitive benefits. It stimulates the production of nerve growth factor (NGF), which supports neuron health and regeneration, leading to improved focus, mental clarity, and overall cognitive function. By reducing mental fatigue, Lion's Mane helps keep you sharp and motivated throughout your workout, ensuring not only physical energy but also enhanced mental clarity.
DIRECTIONS
As a dietary supplement, mix 1 scoop with 6-8 oz. of cold water or your favorite beverage and mix well. Consume 30 minutes prior to your workout.
WARNINGS
